Life is so much easier when we have a plan! In this workshop we will help you identify and set some personal and professional goals by practicing a simple technique called "Creative Visualization". A yoga meditation practice will be incorporated to help facilitate the process. Visualizing your goals will help you to focus on outcomes, allowing the process of how to get there unfold naturally. At the end of class you will have an opportunity to share your goals with the group (optional) while enjoying a cup of tea.
Date: Tuesday, February 2
Time: 6:30-8:30 p.m.
Cost: $30 per person
Register by: January 29. Contact Melanie Martinek at (585) 742-3663
Time: 6:30-8:30 p.m.
Cost: $30 per person
Register by: January 29. Contact Melanie Martinek at (585) 742-3663
